Welcome to Suzanne Lluch Counselling.

• Are you feeling overwhelmed?
• Are you struggling with anxiety?
• Are you depressed or finding low moods are making it hard for you to get through the day?
• Are your relationships causing you stress?
• Are you struggling to cope with the grief of losing someone or something?
• Are you wishing for a more fulfilling existence?
• Are you feeling helpless or out of control?

Life can be complicated - and it’s okay to ask for help.

How can I help?

Everyone will encounter challenging situations, thoughts, or emotions at some point in their lives. Sharing your experiences in a supportive and non-judgmental place can help you gain a deeper understanding of your feelings and make the changes you want.

Having someone genuinely listen to you is a valuable and rare experience in daily life. My approach to counselling doesn't involve giving advice or telling you what to do. Instead, I walk alongside you on a journey to explore your life, your Self, your relationships, and your choices, and help you move forward to a happier place.

I can help with:

• Anxiety, including Social Anxiety
• Depression
• Grief and Loss
• Relationship Issues
• Trauma and EMDR Therapy
• Low Confidence and Self-Esteem
• Attachment Issues

Who am I?

I’m Suzanne, a compassionate and reflective integrative counsellor, based in Market Harborough. I work with adults experiencing a wide range of issues including anxiety and social anxiety, depression, grief, relationship difficulties, trauma, problems arising from childhood experiences, attachment issues, and low confidence and self-esteem, amongst others.

I am here to provide a safe, non-judgmental space for you to explore your issues and find the clarity and strength you need to overcome your problems and feel in control again. Whether you need depression counselling, help with stress, or trauma therapy, I am here to support you.

I work with adults individually and offer a safe, empathic, authentic, non-judgmental, and confidential space.

How I work

I believe that everyone is unique, with their own distinctive history and experiences that have shaped their way of making sense of the world.

The form of integrative counselling I offer is a blend of different theories and techniques best suited to you as an individual. By drawing from the strengths of multiple theories, I can provide a holistic and client-centred experience.

I will work with you collaboratively, helping you explore your thoughts, feelings, and behaviours within the context of your individual experiences and goals.

I will help you gain a greater awareness and understanding over your internal emotional reactions that drive your choices in life, in turn giving you a greater insight and control over your behaviour and decisions.

Ultimately, I will aim to empower you to take an active role in your emotional healing and overall well-being, creating a path toward a happier and more fulfilling life. Whether you are looking for counsellors who specialise in specific issues or need a general talking therapy session, I am here to help..

Life can be complicated. Together we can work it out.